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20 Tips for Winning on the Mat
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Coach Strobel presents 20 effective concepts that will make an athlete, in any weight class, a more complete wrestler in both the top and bottom position. Strobel provides 10 top position tips and 10 bottom position tips. Beginning with the top position, Strobel demonstrates how to stop your opponent's first move and then transitions into rides and pinning combinations. He covers blanket rides, wrist roll tilts, cradles, bar arm, leg riding, and how to get a stalling point. In the bottom position...
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With Greg Strobel, Lehigh University Head Coach, '03-'04 NWCA "National Coach of the Year". Coach Strobel presents 20 effective concepts that will make an athlete, in any weight class, a more complete wrestler in both the top and bottom position. Strobel provides 10 top position tips and 10 bottom position tips. Beginning with the top position, Strobel demonstrates how to stop your opponent's first move and then transitions into rides and pinning combinations...
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Tom Brands, in this unique demonstration clinic presentation, emphasizes the value of aggressive, physical wrestling. Brands' attacking, "in-your-face" approach resulted in three NCAA championships at the University of Iowa, two World Cup championships and an Olympic gold medal. In his presentation, Brands identifies six areas to work on in practice that will develop intelligent, physical wrestlers. Not only will these drills teach aggressiveness, they will also fine tune your offensive technique...
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Winning on the Mat with Coach Strobel presents 20 effective concepts that will make an athlete, in any weight class, a more complete wrestler in both the top and bottom position. Strobel provides 10 top position tips and 10 bottom position tips. Beginning with the top position, Strobel demonstrates how to stop your opponent's first move and then transitions into rides and pinning combinations. He covers blanket rides, wrist roll tilts, cradles, bar arm, leg riding, and how to get a stalling point...
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With wrestling legend, Dan Gable. As a wrestler, won 15 NCAA Championships and 21 straight Big Ten Titles as the University of Iowa head coach; went undefeated in high school (IA) and won 2 NCAA titles at Iowa State University. Gable won the Olympic Gold Medal in '72 and went on to coach the Freestyle Olympic teams in '80, '84, and 2000. Strong mental toughness leads to good technique, tactics, strength, conditioning, flexibility, recovery, and nutrition...
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Coach Strobel shares 20 short, simple, and successful concepts that he uses for positive results on the mat. Strobel's philosophy is to teach high percentage technique - which means low risk moves that will work on most opponents, most of the time. His techniques include controlling the mat, wrestling to your strength, protecting a lead, freeze fakes, tricks, and many more. Strobel teaches these techniques using on-the-mat demonstrations and explains the reasons for their effectiveness. These...
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